Small but powerful, the Running Dynamics Pod from Garmin uses an accelerometer to measure your body movement while running, along with 6 key metrics to fine tune your performance. Pair with your compatible device, as well as a heart rate monitor if you would like, to measure Cadence, Ground Contact left/right balance, Stride Length, Vertical Oscillation, Vertical Ratio (vertical oscillation to stride length), and Ground Contact Time. If you thought your running form was perfect, prepare for your mind to be blown.
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